TMJ therapy, also known as TMJ physical therapy or TMJ treatment, is a specialized form of physical therapy that focuses on the diagnosis and treatment of temporomandibular disorders (TMD). This therapy aims to relieve pain, improve the function of the temporomandibular joint and relax the jaw muscles.
Location
Duration
- 30 minutes
Goal and benefit
The main goals of TMJ therapy are to relieve jaw pain, restore normal jaw function, and improve the patient’s quality of life. The benefits include:
- Reducing jaw pain, headaches and facial pain
- Improving jaw mobility and function
- Relief from muscle tension in the jaw area
- Improving chewing and speaking
- Prevention of teeth grinding (bruxism)
- Elimination of jaw joint noises
Indications
TMJ therapy may be indicated in the following situations:
- Pain in the jaw joint or face
- Jaw joint noises such as clicking or rubbing
- Difficulty opening or closing your mouth
- Teeth grinding or bruxism
- Jaw dislocation (dislocation of the jaw joint)
- Migraines or tension headaches related to jaw problems
Your specialist TMJ physiotherapist will conduct a thorough examination to determine the cause of your jaw discomfort and then create an individualized therapy plan to improve your jaw function and relieve pain. TMJ therapy can help achieve a better quality of life and freedom from pain in the mouth and facial area.
Treatment process
TMJ therapy is carried out by a qualified physiotherapist who specializes in treating TMJ problems. Treatment may involve various techniques including:
- Manual therapy to mobilize the jaw joint and relieve tension
- Exercises to strengthen and stretch the jaw muscles
- Relaxation techniques to reduce stress, which can increase jaw pain
- Adaptation of an individual bite splint to prevent teeth grinding
- Posture and movement training to improve jaw function
Booking and costs
To book an appointment for your physiotherapy, you have two options. You can do this conveniently via our booking tool on our website under the “Physiotherapy general” option. Alternatively, you can call us directly to make an appointment.
Please note that the costs of physiotherapy prescribed by a doctor are usually covered by your health or accident insurance. If you come to us without a doctor’s referral, self-pay prices are CHF 85 for a 30-minute treatment.