Sports therapy is a specialized form of physical therapy designed to help athletes prevent and rehabilitate sports injuries, improve athletic performance, and ensure a safe return to sport. It can also be used for non-athletes recovering from injuries or orthopedic problems.
Location
Duration
- 30 minutes
Goal and benefit
The main goals of sports therapy are to restore full athletic performance, prevent sports injuries, and promote general fitness. The benefits include:
- Restoration of mobility and function after sports injuries
- Strengthening muscles and improving athletic performance
- Development of injury prevention techniques
- Pain relief and reduction of inflammation
- Improving posture and movement coordination
- Guidance and training regarding sport and exercise
Indications
Sports therapy may be indicated in the following situations:
- Rehabilitation after sports injuries such as muscle strains, torn ligaments or fractures
- Preventive measures to avoid overuse injuries in athletes
- Improving athletic performance and technique
- Rehabilitation after orthopedic surgery to facilitate return to sport
- Treatment of chronic or recurring sports injuries
- Training and support for returning to sport after an injury
Sports therapy is tailored to the specific requirements of the respective sport and the individual goals of the patient. Your sports physical therapist will create a personalized treatment plan to optimize your athletic performance and prevent injuries.
Treatment process
Sports therapy is carried out by a qualified sports physiotherapist. Treatment may involve various techniques and approaches including:
- Manual therapy to mobilize joints and tissues
- Therapeutic exercises to strengthen muscles and improve flexibility
- Sport and exercise-specific training
- Rehabilitation after sports injuries or operations
- Advice on sports equipment and technology
- Preventive exercises and training to avoid injuries
Booking and costs
To book an appointment for your physiotherapy, you have two options. You can do this conveniently via our booking tool on our website under the “Physiotherapy general” option. Alternatively, you can call us directly to make an appointment.
Please note that the costs of physiotherapy prescribed by a doctor are usually covered by your health or accident insurance. If you come to us without a doctor’s referral, self-pay prices are CHF 85 for a 30-minute treatment.